SITTING and STARING and CLICKING and DEBATING and MANAGING the emotions and stress in the editing room… how do you stay healthy?
Richard LaBrie, Psy.D., is a psychologist and Emmy-nominated editor who worked in the industry for 35 years on shows like Key & Peele, Workaholics, MadTv and The Ben Stiller Show. In this interactive seminar he will highlight information and discuss strategies to achieve and maintain mind-body health on your own. He will cover areas such as physical activity, eating habits, sleep, stress management and others. Attendees will be able to take a short assessment form and discuss their own strategies and challenges. Dr. LaBrie will then discuss elements of psychotherapy and how they can assist with achieving mind-body wellness goals, and answer general questions about the psychotherapy process and how it impacts all areas of life: home and work, lifespan changes, relationships, families, and work environments – including the entertainment industry.
Invitation is for the member and one guest. Refreshments will be served.